Take Over!

You are walking around, looking all beautiful or handsome. Nobody knows, they cannot see, how haggard you are on the … More

Piece By Piece

There are millions of us, men, women, boys and girls, who have been raped, sexually molested, and abused, physically, emotionally, verbally and spiritually. Being violated is indescribable.

Rewrite Your Trauma

I wonder what would happen if instead of living a life of regret, pain, shame and guilt, we decided to write down the beautiful things about ourselves, and focused on living those beautiful things? We can rewrite our trauma by making the free will choice to do so, uplifting and buoying up not just ourselves, but others who are deeply wounded and unbearably hurt.

Write My Love, Write

Write until you feel the sun on your face. Write until the burdens fall off. Write until your mental chains are broken. Write until your emotional shackles shatter.

The Replay

Over, and over and over again. There it goes. The unpleasantness of that memory, causing you to wilt and wither. The thing that turned you into what and who you are today.

Trade that Condition

You could use pain as a ticket to make the world a living hell for others. But remember, you can also use it as a stepping stone to bring joy to others. You know and understand what pain is, and you do not wish for others to experience what you have undergone.