It is only the water that is spilled, the calabash is not broken ~ Mauritanian Proverb Yes, life has dealt you many blows, but the
Escapism, pretending that the pain, torment, guilt, shame, grief, loneliness and emptiness do not exist, and that the accident and trauma did not really happen, will not do you any good dear friend.
What happened to you? Who hurt you? What is the healing you need? Why are you pulling yourself down, and bringing everyone you meet, down with you? What is the satisfaction you gain from punishing yourself and others, with your pain?